Bootcamps

Benefits of a Bootcamp:

  • torches calories
  • builds confidence & great for teambuilding
  • never gets boring – every lesson is individual
  • train in your own pace – YOU decide how hard you want to go (good for beginners & more advanced)

Bootcamp workouts also attract many people because:

  • Offer a more challenging and varied workout
  • Require little or no special equipment
  • You will build new friendships and motivate each other during your workout!

There are plenty of benefits that speak for working out outdoors:

Vitamin D Intake
Vitamin D is essential for our body. It strengthens your immune system, produces new cells and makes your bones stronger. The fresh air will also improve your mood!

Mental Stimulation
A workout for mind AND body. Training doesn’t only strenghten your body, but also your spiritual development, increases your mental performance, reduces stress and sets endorphins free!

Varied terrain and conditions
If hill, concrete, grass, sand, earth, mud – these surfaces will help and challenge you to train your body in many different ways.

No room left for boredom!

Different new exercises
You will have to work with whatever your surroundings offers you. Learn plenty of workouts that you can do in the comforts of your home or in your gym!

Bootcamps Calendar

Monday Tuesday Wednesday Thursday Sunday
07:00
Velobeat
07:00
08:00
07:30
11:00
Velobeat
11:00
12:00
11:30
18:00
Outdoor Madness
18:00
19:00
Velobeat
18:00
19:00
18:30
19:00
Outdoor Bootcamp
19:00
20:00
Train & Run
19:00
20:00
19:30
Velobeat
19:30
20:30
20:00

Monday

  • Outdoor Madness
    18:00 - 19:00
  • Velobeat
    19:30 - 20:30

Tuesday

  • Outdoor Bootcamp
    19:00 - 20:00

Wednesday

  • Velobeat
    18:00 - 19:00

Thursday

  • Velobeat
    07:00 - 08:00
  • Train & Run
    19:00 - 20:00

Sunday

  • Velobeat
    11:00 - 12:00
No events available!

Bootcamp

CHF 25

Buy now!
  • Single class
  • 60 minutes
  • SHORT NOTICE CANCELLATION
*A MINIMUM OF 24HOURS BEFORE CLASS IS REQUIRED – OTHERWISE THE CLASS WILL AUTOMATICALLY BE CHARGED.SORRY.

10 x Bootcamp

CHF 200

Buy now!
  • 10 classes
  • 10 days
  • Each day 60 minutes
  • Subscription Valid for Two months.