Love Myself Guide
I LOVE MYSELF GUIDE
The guide to a more realistic approach to a healthy lifestyle is finally here!
The world has gone a little too crazy with diets, detox teas, and magic weight loss pills, wouldn’t you agree?
In this eBook, I want to share my approach to nutrition with you and show you that you don’t need to follow any crazy diet schemes to become healthy or lose some pounds. I’m a firm believer in balance, in every aspect of my life. With this guide, I want to give you control over your life by implementing minor changes into your lifestyle that will positively affect your overall health.
I’d love to get in touch with you & chat with you to know how you’re doing!
Use the hashtag #claudiasmovement to keep me updated on your progress!
Let’s become the best version of ourselves.
Love, Claudia
Beschreibung
What can you find in this ebook?
- 12 steps to understand your body better and finally get results
- full grocery guide for your weekly shopping
- 7-day food journal to track your eating habits
- step by step instruction on how to lose weight healthily
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