EXPRESS YOURSELF RETREAT #2
16-22 March 23, Ko Phangan, ThailandA true bonding experience to express yourself in a safe container filled with fun, empowering, daring experiences
My retreats are an experience of a lifetime & have helped many people find their “why”.
You have to experience it! Immerse yourself in a luxurious experience full of movement, activities, relaxation, cosmic conversations, laughter, fun and nature.
You will walk out of this retreat feeling like another version of yourself.
That’s why so many of my people are repeating clients!
Let’s be vulnerable, bold, curious and grow together.
What’s included:
1 WEEK STAY IN THE MOST BEAUTIFUL VILLA EVER
A luxurious experience on the tropical island of Ko Phangan is awaiting you! The Villa Chao Pao is really on another level. Expect stunning sunsets, generous room space for you & the tribe inside and outside, the comfiest beds ever & a fully equipped house for all your needs with the most delicious foods!
Villa Chao Pao charms visitors with its minimalist architecture, elegant interiors with a bohemian chic soul and its hanging garden that blends into a lush jungle. The immense 600m² outdoor area includes a shaded sala where you can relax in a hammock to the rhythm of the waves, a terrace furnished with several sunbeds and a 16m long infinity salt-water pool. I can see you sipping a coconut in our pool already!
MOVEMENT EXPLORATION
Together we’ll explore the world of movement: conscious moving practices, mobility drills, dancing, bodyweight workouts & of course traditional muay thai at my favorite place. Deep-dive into the world of movement & find your style!
WORKSHOPS, ACTIVITIES & SPECIAL GUESTS
The full dose of Claudia’s magic: Boundary Setting workshops (how to say no with more confidence), energy workshops (finding harmony in your energies), emotion-release workshops, habit-building workshops (break bad ones & build new ones), and so much more!
The full spectrum: Breathwork sessions, Pottery, Painting, Dancing, Singing, Magical Experiences, Live Concerts, Icebath Experience, Magic Mushroom Ceremony, Cacao Ceremony, Mirror Work Practices, Journaling, Meditation, Hiking, Women Sharing Circles & lots of fun!
Scroll and visualize yourself here already
Frequently asked questions:
What's included?
6-night stay in Villa Chao Pao in a shared luxury room, incl. breakfast and dinner, daily coconut water and snacks.
All activties are listed above. We like to go with the flow of the group, certain activtities might change depending on our mood. I always have some more suprises up my sleeve.
I will send a detailed itinerary a few weeks before the retreat.
What's excluded?
Flights to/from destination such as transfers from/to Pier to Villa are excluded since everbody will arrive individually. I’ll happily assist you with your transfer reservations & boat transfer from/to Ko Phangan. Just away, I know the island very well!
Do I need a visa to ener Thailand?
In most cases: no! Once you arrive, you will receive a tourist visa which is valid for 30 days. Best, check the website of your country’s Thai embassy, just to make sure. You don’t need to be vaccinated either.
What are the cancellation fees?
Once you’ve filled out the contact form, you’re signed up! The deposit is non-refundable (CHF 300), cancellations 44 days before the check-in date are non-refundable as well. Cancellations need to be sent in an e-mail (Audios / Whatsapp doesn’t count as a cancellation).
Is this retreat going to be held in english?
YES! I want to make this retreat available to everyone, english therefore is easiest!
Me in a nutshell:
I’m a certified coach of many thing with ten years of coaching experience. Because my interests are so broad, I decided to call myself a holistic coach.
The word I like best to describe what I do is: Optimization
When working with me, expect a variety of movement methods stemming from functional training, strength, hiit, floorwork, spinning, animal flow, mobility drills, capoeira. Simply put: movement!
I never restrict my clients from eating certain food types – it’s all about balance. I help my clients understand their hormones and cycle phases and take a lot of pleasure in enjoying life through food!
I’m a big believer of energy! I love biohacking my body to optimal health with sound, breathwork, sauna & ice baths & feel everybody needs to find their own secret recipe.
That’s why I offer you so many activities in this retreat!
I’ve been hosting retreats for 4 years now – offline & online
In 2020 I decided to leave Switzerland, travel to expand my horizon & shift my business to an online model – with success! I have a big passion for rhythm cycle & love consulting others in their business.
Testimonials
One of the best decisions I’ve ever made in a long time. I felt the energy, connection, trust, and acceptance. Everyone held space for each other and it’s very organic connection we had without any pushes. It was a safe space where you can open yourself up with your own boundary. The activities we’ve done can or cannot be the first time but the journey that you’ll experience will definitely be different.
Heart opening, empowering and connecting. New daily experiences, physically, emotionally and spiritually. A curated journey to open your heart and for you to deeply connect with yourself and others.
Option A: Pay in Full
Apply now, get accepted by me, pay the deposit & pay the rest immediately after! This is the early bird price!
CHF3000
Option B: Pay 3x partial payments
Apply now, get accepted by me, pay the deposit & pay the full amount in 3 partial payments.
CHF1000
Open questions? Check the box right here!
Feel free to contact me on my Whatsapp or Instagram if anything else is unclear, I’m here for you!