RELEASE - EXPRESS - REBUILD

A self paced online course to break bad habits, built good ones instead & master the art of self-expression
starting january 3 2022

I’ve been working on this new container for the past 6 months now & I’m BEYOND excited to finally open the doors to this Academy for you!

As I was sitting on the plane back to Europe in July, it hit me. I needed a break.

I decided to press pause on my soul projects like “The Doers Club”, the Express Podcast & my 30-day Virtual Retreat, to allow myself to retreat inwards, rethink & improve how I can serve you.

Turns out, listening to my intuition was the best decision I could have taken. For you & me.

So what happened? I had to break down all my old beliefs systems about my identity, money and relationshiops, to reach the next phase of expansion in my life. Practice what I preach over and over again. The work we do on ourselves is never truly done if we want to keep growing.

And that’s the beauty of it.

We are meant to change, to grow & expand! Our experience of life is the only thing we’re going to take with us, so let’s make it a beautiful one right?

Say goodbye to procrastination & let’s create magic together in an environment that helps you grow!

Are you ready to embark on this journey with me?

 

This course is for you if you…

...are ready to ditch your bad habits

Your system of action is based on your system of beliefs. Every belief that you have ever built about yourself, money or others, comes from a past experience in your life, which formed your current Identity.
To break the cycle of bad habits, you’ll need to change how you identify yourself. Because habits essentially are nothing else than meaningful evidence to changing your identity. Whether good or bad.

...want to build a system that helps you achieve anything

All our created systems run unconsciously in the back of your head like an program on a computer. It’s time to uninstall your old systems, upgrade and expand for better ones to level up your well-being! 

 

...are looking to find consistency in your health habits & workouts

You don’t need to flip your whole life upside down to become more healthy & balanced. What you need is a game plan, that is easy to follow, attractive to & satisfying, so that you keep at it. The same comes to fitness. Movement doesn’t need to be time-consuming or complicated, a good 30min session can be enough. & I’m going to show you how so that you feel great physcially!

 

...want to optimize your MENTAL WELLBEING

Your well-being depends on 5 health pillars: 

Your mental health, your physical health, your emotional health such as your spiritual & social health. Together we’ll dive into the areas of your life where your focus and attention is needed most & work on optimizing them, releasing shit we don’t need anymore, altering our reality & environment to truly grow. 

 

...want to optimize your MENTAL WELLBEING

Your well-being depends on 5 health pillars: 

Your mental health, your physical health, your emotional health such as your spiritual & social health. Together we’ll dive into the areas of your life where your focus and attention is needed most & work on optimizing them, releasing shit we don’t need anymore, altering our reality & environment to truly grow. 

 

...overcome your fear of failure

It’s time to redefine failure baby. Fear isn’t necessarily a bad emotion, unless you connect fear with negativity. Fear is nothing else than your first attempt at trying. & trying is always winning. In the next 12 weeks, I’ll catapult you into a zone of constant growth, changing your belief systems for good.

Will you take the leap?

Ready to expand? Here’s what to expect in the coming 12 weeks:

WHAT’S INCLUDED:

Daily course material into your mailbox

To help you action what you learn.  You’ll receive daily short tasks in the form of video content, templates & hacks to your mailbox to stay motivated & consistent. It’s entirely up to you to decide when you’re going through the weekly material – every Sunday you’ll have the option to join our live webinars to connect with the rest of the Tribe & stay organized.

Lifelong access to 12-week course material

E-learning is the future. & we all need a refresh sometimes The course material is yours for life!

The Academy Bonus Pack

Mindset Tips, Motivational Pep Talks, The Pushup Guide & many more helpful lessons will be available for you to download!

3x Weekly movement classes live or on demand

The abilities of power, strength, and endurance help you thrive in many other areas of your life & are the foundation of many successful people for a reason.

Every week you’ll receive 3x 20-30min follow-along workout videos to implement into your week whenever suited.

Learn how to implement fitness as a tool, to gain mental strength, become more confident with your body & your professional pursuits. You have the power to change your reality.

Live Webinar every Sunday

Your social circle – whether it is online or offline has a big impact on how you see the world on a day-to-day basis. That’s why it’s important for us to come together to connect, exchange & grow. You can join the sessions live & be part of the exchange or rewatch the content later & stay connected with us in our private group.

Private Community Group & Buddy System

Tap into our private group, for support, advise and inspiration! 

You’ll have 24/7 access to me for 12 weeks & lifelong access to this group! 

The buddy system is here to keep you accountable. You’ll be working closely with other members of the Tribe as well to ensure you stay on track, no matter how busy life gets around you. 

1x Monthly breathwork session

Breathwork is the most underestimated self-help tool there is. It’s our life force, freely accessible to us all & works quickly! Breathwork is a powerful tool that helps relax your nervous system, combat stress, heal stored trauma, increase your athletic performance & reset your breath patterns to live healthier!

 

1x monthly virtual breathwork session included

2x 1:1 coaching calls with claudia

90 minutes coaching calls to check in with your journey through the course.

 

TOTAL VALUE OF ACADEMY = USD 4000.-

Every action you take is a vote for the person you want to become

It’s time to upgrade yourself! 

ACADEMY STARTING IN

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TOTAL VALUE OF ACADEMY

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YOUR INVESTMENT TODAY