We all need a supporting hand to guide us from time to time
Change can be challenging – but you don’t have to do it alone.
I’m here to provide unwavering support as you navigate the complexities of personal growth, helping you overcome obstacles and celebrate victories along the way.
My Coaching Philosophy
Through my own journey, I’ve realized that chasing perfect work-life balance is an illusion.
The goal is not to master being perfect —it’s maintaining alignment.
That means tending to your physical health, relationships, mindset, and emotions, allowing them to coexist and evolve rather than striving for rigid perfection.
And the most powerful realization?
Everything in your life is interconnected.
The level of growth and fulfillment you experience is directly tied to how much truth you’re willing to face within yourself.
Whether you want to improve your personal relationships, career, or overall well-being, the work always starts within.
We, as humans, function like computers—running on software shaped by past experiences, beliefs, and habits. Some of it serves us, while some is outdated, limiting, or needs to be rewritten.
To create lasting change, we don’t just upgrade one system—we examine the entire operating structure.
That’s why my coaching is holistic.
Holistic means seeing you as a whole person—mind, body, and energy—because true transformation happens when everything is in alignment.
Growth That Lasts: The Tree of Transformation
True transformation comes from understanding the deep connections between your habits, thoughts, emotions, relationships, and physical health.
By strengthening your foundation and embracing your authentic self, you can cultivate growth that resonates across all areas of your life.
The Roots – Your Foundation (Body & Nervous System)
A strong tree thrives because of its deep, grounded roots—and the same applies to you. Your body and nervous system are the foundation of everything. When you feel safe, stable, and connected to yourself, you create the conditions for true, lasting growth.
If this foundation is weak—if your body is stressed, depleted, or dysregulated—progress in other areas won’t last. That’s why we start from the inside out.
Inside this stage, we focus on:
– Movement & strength training to regulate energy, build resilience, and reconnect with your body.
– Nutrition strategies to nourish your body and support mental clarity.
– Somatic practices to release stored tension, improve nervous system regulation, and create a sense of deep safety within yourself.
When your foundation is strong, everything else flows naturally.
The Trunk – Expressing Your Truth (Emotional Awareness & Boundaries)
Your trunk is your core identity—the part of you that stands tall, resilient, and unwavering in who you truly are. It represents your voice, emotional strength, and ability to take up space.
But when you suppress your emotions or mold yourself to fit others’ expectations, your growth becomes stagnant—just like a tree that can’t expand without a solid trunk.
Inside this stage, we strengthen your core by focusing on:
– Emotional intelligence & mindset work to break old patterns and develop healthier responses.
– Boundary-setting so you can stop people-pleasing and start honoring your needs.
– Confidence coaching to help you express yourself unapologetically and claim your space in the world.
When you stand strong in your truth, you create a life that fully aligns with who you are.
The Leaves – Creating Your Reality (Mindset & Action-Taking)
Just as leaves expand and reach toward the sun, your growth flourishes when your foundation (roots) is strong and your identity (trunk) is aligned. This is where you step into action and begin manifesting the life you truly want—free from fear, limiting beliefs, and self-sabotage.
Inside this stage, we focus on:
– Rewiring thought patterns so you can take bold action without self-doubt or hesitation.
– Visualization & embodiment practices to align your energy with your goals and make them feel real.
– Building sustainable routines & habits that keep you moving forward and create long-term success.
When your mindset and actions align, growth becomes effortless—and the life you desire starts unfolding naturally.
Here’s how we can work together
Get a taste - 1:1 Clarity Session
Curious about what’s possible for you? Need clarity on a specific challenge?
This 1-hour deep-dive session is designed to help you gain insight, identify blind spots, and map out clear next steps—so you can move forward with confidence and direction.
What we can focus on during your session:
Movement & mobility coaching – Improve strength, flexibility, and body awareness.
Nutrition guidance – Align your eating habits with your energy and goals.
Mindset & emotional resilience – Break through limiting beliefs and patterns.
Business consulting – Structure your offerings, refine your brand, or gain clarity on your next move.
Personal development – Build self-trust, confidence, and aligned habits.
Relationship dynamics – Strengthen boundaries, improve communication, or attract aligned connections.
The Deep Transformation - Mentorship Program
This is where real, lasting transformation happens—across both your personal and professional life.
With me by your side, you’ll gain clarity, structure, and the tools to create meaningful change in your reality.
We’ll navigate challenges together, break through limiting patterns, and celebrate your wins until you fully step into the version of yourself that’s been waiting to emerge.
What’s included in your mentorship:
Personalized coaching designed for sustainable results.
Strategy calls – Tailored sessions for deep clarity and progress.
24-hour WhatsApp support – Ongoing accountability and real-time guidance.
Personalized habit-building strategies – Shift patterns that no longer serve you.
Holistic support – Strength training, nutrition, nervous system regulation, and mental resilience.
Build Your Empire - The Business Mentorship
Building a business can feel overwhelming—especially when you’re unsure where to start or how to scale. Having the right support makes all the difference.
I’ll help you clarify your offers, refine your positioning, and guide you through the mindset shifts needed to grow with confidence.
Together, we’ll structure your business in a way that feels aligned and sustainable—so you can move forward without second-guessing yourself.
What’s included in your mentorship:
Long-term support for sustainable growth.
Strategy calls – Personalized coaching tailored to your business stage.
24-hour support – Ongoing accountability and real-time guidance.
Custom business-building strategies – Define your niche, structure your offers, and grow with confidence.
Is This Mentorship Right for You?
You’re not looking for a quick fix—you want real change. You’re ready to challenge your beliefs, step outside your comfort zone, and explore new ways of thinking and being.
You’re driven and want to align your health, mindset, and daily habits with your personal and professional goals—because true freedom starts from within.
You value growth, balance, and sustainability and are committed to building something lasting. You know that transformation takes time, effort, and intention—and you’re ready to invest in yourself.
You want guidance, structure, and accountability to break free from limiting habits and create a routine that supports your energy, success, and well-being.
If this resonates with you, then you’re in the right place.
What my clients have to say
Working with Claudia has done more than I could have ever imagined.
She sussed me out in the first few calls knowing exactly in which direction to guide me, but letting me be the one to explore, dive deeper and find my own way there.
Her open, intuitive and non-judgemental nature has managed to challenge me in a very safe space.
I am glad I dared to go there. If you know you know.
Things make more sense and to truly dig deep, down to the core of my inner self has given me strength and has changed my overall outlook on life, the people around me and especially myself.
Claudia’s coaching helped me find balance between my demanding career and personal health goals. Her personalized approach provided the clarity and structure I needed to prioritize my well-being without sacrificing my professional ambitions. With her guidance, I’ve built habits that align with my lifestyle and keep me feeling energized and focused every day.
I first joined her spinning classes, where I was intrigued with her energy and the messages she brings. I can tell everyone that signing up to work with her was one of the best decisions I’ve ever made.
I am the person who has done (almost) every work-out and program in the world, but always given up. Clouds made me understand better how to define my goals, and what is important for me.
After more than two years, she has given me so much more than physical exercises. She encourages, gives tips, insight and advice on a whole different level. One of the things I value the most is that she really takes the time to listen and understand. She seems to have this magic touch, she knows when you need just that extra push to achieve your goals, but equally she sees when enough is enough.
Being coached by clouds is not only getting coached by her in terms of performance and results. It is way more than that. She brings out the best within you and tickles out whatever potential skills are hidden.
She is honest, upfront, direct, loving, leading, supporting, and the best in her profession. I’ve learned to become patient with myself & that the journey is more important than the destination.
She has been on my journey since the autumn of 2021, and even though there were many challenging moments, I am grateful and proud of having my coach, Clouds, by my side.
It is still an honour to work with such a unique being!
Her no-BS approach made me completely rethink how I pursue my goals. I’m now more focused, confident, and healthier than ever, and that shift has transformed my relationships, career, and body.
It‘s hard to describe the energy Claudia is spreading. She is unique in her way of listening and guiding, nourished by her many gifts, knowledge and doer-mentality.
Whenever we have a call, she truly sees me and knows intuitively which support I could need that day and phase of my journey. To be coached by Claudia means you’ll get the most individual, wholesome all-in-one package you can get.
Her no-bullshit-approach helped me to do the work on many levels and aspects of my life, overcoming fears and insecurities, focusing on how to unfold my potential. I‘m super grateful for her genuine and direct way, led by the heart.
My journey with Claudia started 4 years ago in a retreat in Thailand. For me, this was a point in my life where I will be more than grateful for these two weeks. With her kindness, she brought people together, some of whom I can count among my best friends today, and created an unforgettable time for us. During that time, she was not only our tour guide but coach, motivator, and friend.
Claudia’s workshops can open hearts & heal wounds, and she feels when it is necessary to give a hug or hold a hand. Through her Velobeat classes, I learned to persevere and stick with it because she knows how to push and pass on energy. Through personal training, Claudia taught me important skills and filled my ‘toolbox’ with motivation, confidence, and being seen.
I could go on forever…in short: Claudia is a coach with a heart, a lot of humor, energy, and motivation. I am incredibly grateful that our paths have crossed, and I know more adventures will come! If you are looking for someone with heart and soul and honest work, Claudia is the one!
Claudia Serrano
Holistic Health Coach for Personal & Professional Growth